Mindful Engineering home of Be Mindful and Mindful Living – https://www.mindful-engineering.com
Tug of Love Rope
Tug of Love Rope
From $17.99
Be Mindful Moby Potty Trainer
Climbing Rope
Only 2 left!
Climbing Rope
$24.99
Retro Scout Baby Carrier Backpack
The space between my last two.

The space between my last two.

The space between my last two is almost 6 years! It’s a big space for me. My first three were ushered out in a 3.5-year succession. Leaving me little time to gather my thoughts on this late-night business. 
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What makes you feel alive?

What makes you feel alive?

My friend asked me today what makes you feel alive? I thought about it for a minute before answering. Connection- I feel most alive and filled with purpose when I’m connecting authentically. That’s why I write, why I talk, why I blog, why I use Instagram.

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Do you meditate?

Do you meditate?

Children are naturally mindful and for me it’s not exactly the same purpose as adults, it’s more about learning relaxation strategies for when she feels overwhelmed, and learning to pay attention to the feelings in her body.
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