Are you ready for a #truthbomb? – https://www.mindful-engineering.com

Are you ready for a #truthbomb?

Are you ready for a #truthbombA year ago, I couldn’t even go a single day without yelling at my kids. I was always anxious and never relaxed, especially around my kids. I hated the mom I was becoming and seriously wondered how I could change.

 

I tried therapy and life coaching and a ton of parent coaching, which helped me some. Ultimately the breakthrough came when I found a mom here in Instagram and I said, "I want to be like her. I want to be my OWN version of her."
I starting talking to myself about the kind of mom I was GOING to be, instead of the mom I was. Focusing on the mom I wanted to be and how I was going to get there.


I’m not perfect. I have my moments where I lose my cool, blow my top and let my passionate emotions get the better of me. I’m glad to say those moments are happening less and less the more I work on it.


I have less of them the more I focus on HOW I’m going to react to a situation BEFORE it happens. I role play it with my kids and my husband too. My anxiety is more manageable the more I focus on setting boundaries and becoming comfortable with what I am in control of.


I’m not perfect, but I’m making progress and that’s good enough for me. How are you becoming the mom you want to be?

 

This post was brought to you by @themomlifecoach.  More than a toy designer, be mindful is a community of parents who are going through the process of building the best denizens of next generation.  As such we encourage and delight in our community participating in our blog and social media efforts.  Your voice will be heard across our community and who knows which kid or which parent your wisdom will enlighten!  Feel free to email us at howdy@mindful-engineering.com or submit an inquiry on our site if you have a blog post idea you want to share! 

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