Being a “mindful mama”
Today I was asked to speak to being a “mindful mama” and it reminded me that we could all use a little more mindfulness in our lives.
Be mindful that your partner is only human too and that you chose them. Keep choosing them.
Be mindful that your child is doing the best they can with the tools they’ve been given. Keep giving to them.
Be mindful that everyone behind these tiny little squares is a person with real feelings, real thoughts, real body image issues, real anxieties, real everything. Keep being kind.
Be mindful that it’s okay to take a rest and put your self first for just a few moments a day. Keep trying, you’re doing a beautiful job.
I love you. Xo, HeHe
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